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aging well
Maintaining Muscle and Losing Fat after 40
You know when you hit 40, your hormones drop, and you start losing muscle while adding fat? Let's talk about that because muscle loss and fat gain is more than just how you look naked, it is a matt...
GLP-1 Medications Done Right: Optimizing Fat Loss and Muscle Preservation
Most clinics use GLP-1 medications for fast weight loss but often sacrifice muscle, leading to poor long-term health outcomes. At Vessel Men’s Health, we combine microdosing, DEXA scans, and person...