14 Days In: What I Knew, What I Didn’t, and the Black Leather Couch Moment That Hit Me Hard
Two weeks into launching Vessel, the team reflects on a powerful start—one filled with energy, growth, and real impact. Clients weren’t just served; they experienced something meaningful. From brea...
Vessel: 7 Days In — A Founder's Story of Chaos, Commitment, and Changing Men's Health
The Wild First 7 Days of Launching a Men’s Health Revolution in BoiseVessel Men’s Health opened its doors in Boise—and within just 7 days, we saw more men than we projected for our entire first mon...
From Sick Care to Optimal Health: Rethinking the Medical Model for Men
The traditional sick care model is great for emergencies like broken bones or appendicitis, but it falls short when it comes to wellness and optimal health. At Vessel Men’s Health, we focus on proa...
Thyroid and Testosterone: The Overlooked Connection in Men's Health
Thyroid and testosterone are two powerhouse hormones that significantly influence men’s health, yet their connection is often overlooked. Imbalances in one can disrupt the other, leading to fatigue...
How Your Thyroid Drives Health: My Journey with Functional Hypothyroidism
In my journey to optimal health, I discovered that low thyroid function was silently driving issues I didn’t even feel—masked by caffeine and sheer determination. The thyroid’s role in converting T...
Beyond the Basics: Why 109 Biomarkers Matter for Your Health
"I'm fine!" That’s what I told myself for years as my routine physicals came back "normal" and I felt great. But at 49, a deeper dive into 109+ biomarkers revealed hidden issues that standard tests...
Time to Get Angry with "Normal for Your Age"
F Normal Since turning 40 over a decade ago—and watching many of my friends hit that milestone as well—there's been a recurring theme in conversations. We're talking about skiing, hiking, traveling...
Are You Fat on the Inside...I was!!
I was lean on the outside, but fat on the inside. My visceral fat was leaking inflammatory factors and estrogen leading to issues with my cholesterol and other labs. I took it serious and fixed...s...
Maintaining Muscle and Losing Fat after 40
You know when you hit 40, your hormones drop, and you start losing muscle while adding fat? Let's talk about that because muscle loss and fat gain is more than just how you look naked, it is a matt...
GLP-1 Medications Done Right: Optimizing Fat Loss and Muscle Preservation
Most clinics use GLP-1 medications for fast weight loss but often sacrifice muscle, leading to poor long-term health outcomes. At Vessel Men’s Health, we combine microdosing, DEXA scans, and person...
I Thought I Was Crushing 50—Turns Out, I Wasn't Even Close
Myth: TRT is only for older men with low libido. Fact: TRT boosts muscle mass, fat loss, energy, sleep, and mental clarity—supporting overall health, not just sexual function.