
How Your Thyroid Drives Health: My Journey with Functional Hypothyroidism
In my journey to optimal health, I discovered that low thyroid function was silently driving issues I didn’t even feel—masked by caffeine and sheer determination. The thyroid’s role in converting T...

Beyond the Basics: Why 109 Biomarkers Matter for Your Health
"I'm fine!" That’s what I told myself for years as my routine physicals came back "normal" and I felt great. But at 49, a deeper dive into 109+ biomarkers revealed hidden issues that standard tests...