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Thyroid and Testosterone: The Overlooked Connection in Men's Health
Thyroid and testosterone are two powerhouse hormones that significantly influence men’s health, yet their connection is often overlooked. Imbalances in one can disrupt the other, leading to fatigue...
Beyond the Basics: Why 109 Biomarkers Matter for Your Health
"I'm fine!" That’s what I told myself for years as my routine physicals came back "normal" and I felt great. But at 49, a deeper dive into 109+ biomarkers revealed hidden issues that standard tests...
Maintaining Muscle and Losing Fat after 40
You know when you hit 40, your hormones drop, and you start losing muscle while adding fat? Let's talk about that because muscle loss and fat gain is more than just how you look naked, it is a matt...